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Homemade Method
United States
Приєднався 13 бер 2017
Welcome to Homemade Method's UA-cam Channel!
We're here to help you lose weight, reverse high blood sugars and cholesterol in your 50s, 60s & 70s - WITHOUT dieting. 😊💖
We share content on mindset, tasty recipes and our best tips for losing weight and reversing high blood numbers WITHOUT dieting (so make sure you're subscribed to the UA-cam channel).
Over 250,000 Ladies have already benefited from our Cook-Eat-Listen™ system. And thousands of Ladies in their 50s, 60s & 70s have lost weight - from 10 pounds to over 100 pounds - reversed high blood sugars, pressure & cholesterol, and gotten off medications without dieting.
Warmly,
Anna Rakoczy
Stanford & UC Berkeley (Masters)
Founder, Homemade Method
We're here to help you lose weight, reverse high blood sugars and cholesterol in your 50s, 60s & 70s - WITHOUT dieting. 😊💖
We share content on mindset, tasty recipes and our best tips for losing weight and reversing high blood numbers WITHOUT dieting (so make sure you're subscribed to the UA-cam channel).
Over 250,000 Ladies have already benefited from our Cook-Eat-Listen™ system. And thousands of Ladies in their 50s, 60s & 70s have lost weight - from 10 pounds to over 100 pounds - reversed high blood sugars, pressure & cholesterol, and gotten off medications without dieting.
Warmly,
Anna Rakoczy
Stanford & UC Berkeley (Masters)
Founder, Homemade Method
How Belle lost over 120 lbs and reduced her a1c from 11.4 to 6.1 using the Homemade Method
Ready to get a healthy, energetic body over 50 WITHOUT dieting? Get started with our Free 7-Day Healthy Eating Challenge for Women Over 50 Today!
hmde.me/yt
Limited time only - don't miss out!
*************************
Welcome to the Homemade Method!
We've helped +30,000 women in their 50s, 60s & 70s lose weight and reverse high blood sugar, pressure and cholesterol - WITHOUT dieting.
Here's 3 things you can do next:
👉 1. Are you a woman over 50? Want to burn away stubborn fat? Get started with our Free 7-Day Healthy Eating Challenge: hmde.me/yt
👉 2. Subscribe to our UA-cam Channel and hit the bell button to get notified when we post new videos!
👉 3. Join our Facebook Community of over 100,000 ladies getting healthy together here: groups/homemademembers
👉 4. To learn more about the Homemade Method, including membership options, go here: hmde.me/hm
So happy to have you here.
Let's do this!
warmly
Anna Rakoczy
Stanford & UC Berkeley (Masters)
Founder of the Homemade Method
hmde.me/yt
Limited time only - don't miss out!
*************************
Welcome to the Homemade Method!
We've helped +30,000 women in their 50s, 60s & 70s lose weight and reverse high blood sugar, pressure and cholesterol - WITHOUT dieting.
Here's 3 things you can do next:
👉 1. Are you a woman over 50? Want to burn away stubborn fat? Get started with our Free 7-Day Healthy Eating Challenge: hmde.me/yt
👉 2. Subscribe to our UA-cam Channel and hit the bell button to get notified when we post new videos!
👉 3. Join our Facebook Community of over 100,000 ladies getting healthy together here: groups/homemademembers
👉 4. To learn more about the Homemade Method, including membership options, go here: hmde.me/hm
So happy to have you here.
Let's do this!
warmly
Anna Rakoczy
Stanford & UC Berkeley (Masters)
Founder of the Homemade Method
Переглядів: 129
Відео
How Christena Reduced her A1C to 5.3, Improved her Cholesterol and Lost 14 lbs and Counting!
Переглядів 1,2 тис.День тому
Ready to get a healthy, energetic body over 50 WITHOUT dieting? Get started with our Free 7-Day Healthy Eating Challenge for Women Over 50 Today! hmde.me/yt Limited time only - don't miss out! Welcome to the Homemade Method! We've helped 30,000 women in their 50s, 60s & 70s lose weight and reverse high blood sugar, pressure and cholesterol - WITHOUT dieting. Here's 3 things you can do next: 👉 1...
How Billie Luck lost 26 lbs in 4 months!
Переглядів 438Місяць тому
Welcome to the Homemade Method! We've helped 30,000 women in their 50s, 60s & 70s lose weight and reverse high blood sugar, pressure and cholesterol - WITHOUT dieting. Here's 3 things you can do next: 👉 1. Are you a woman over 50? Want to burn away stubborn fat? Get started with our Free 7-Day Healthy Eating Challenge: hmde.me/yt 👉 2. Subscribe to our UA-cam Channel and hit the bell button to g...
Comment Summer for the link to join our Summer Slimdown Cooking Challenge for Ladies 50+ 🥰☀️
Переглядів 143Місяць тому
Comment Summer for the link to join our Summer Slimdown Cooking Challenge for Ladies 50 🥰☀️
How Marla lost 54 lbs and dropped 6 sizes in under a year!
Переглядів 6832 місяці тому
How Marla lost 54 lbs and dropped 6 sizes in under a year!
How Donna got her blood pressure into normal range for the 1st time in 10 years!
Переглядів 6342 місяці тому
How Donna got her blood pressure into normal range for the 1st time in 10 years!
How Lyn lost 26 lbs by healing her body!
Переглядів 1423 місяці тому
How Lyn lost 26 lbs by healing her body!
How this Registered Nurse lost 70lbs - just by eating! // Reversing pre-diabetes
Переглядів 3034 місяці тому
How this Registered Nurse lost 70lbs - just by eating! // Reversing pre-diabetes
How Barb lost 25 lbs and reduced her A1C once she started doing this one thing...
Переглядів 2134 місяці тому
How Barb lost 25 lbs and reduced her A1C once she started doing this one thing...
How Gretta reversed her T2 Diabetes and lost 88 lbs 🙌 (SV)
Переглядів 3124 місяці тому
How Gretta reversed her T2 Diabetes and lost 88 lbs 🙌 (SV)
How Pearl lost 42 lbs and was finally able to stop taking her pain meds! (SV)
Переглядів 364 місяці тому
How Pearl lost 42 lbs and was finally able to stop taking her pain meds! (SV)
How Pearl lost 42 lbs and was finally able to stop taking her pain meds! (speaker view)
Переглядів 354 місяці тому
How Pearl lost 42 lbs and was finally able to stop taking her pain meds! (speaker view)
How Gretta reversed her T2 Diabetes and lost 88 lbs 🙌
Переглядів 434 місяці тому
How Gretta reversed her T2 Diabetes and lost 88 lbs 🙌
How Margretta lost 88 lbs and got her blood pressure and sugars into normal range!
Переглядів 404 місяці тому
How Margretta lost 88 lbs and got her blood pressure and sugars into normal range!
How Pearl lost 42 lbs and was finally able to stop taking her pain meds!
Переглядів 594 місяці тому
How Pearl lost 42 lbs and was finally able to stop taking her pain meds!
How Mary reduced inflammation and gave her joints new life!
Переглядів 954 місяці тому
How Mary reduced inflammation and gave her joints new life!
How Barb lost 25 lbs and reduced her A1C once she started doing this one thing...
Переглядів 1024 місяці тому
How Barb lost 25 lbs and reduced her A1C once she started doing this one thing...
How Barbara lost 60 lbs and got way less inflammation! 👏
Переглядів 3114 місяці тому
How Barbara lost 60 lbs and got way less inflammation! 👏
How Gail Dropped 4 Jean Sizes, Lost 20 lbs and was able to Reduce her Cholesterol Meds by 3/4s!
Переглядів 6314 місяці тому
How Gail Dropped 4 Jean Sizes, Lost 20 lbs and was able to Reduce her Cholesterol Meds by 3/4s!
What you need to know about HDL vs LDL Cholesterol?
Переглядів 1,8 тис.4 місяці тому
What you need to know about HDL vs LDL Cholesterol?
2023 Year In Review: Homemade Method (1 minute vision for YOU!)
Переглядів 1,4 тис.7 місяців тому
2023 Year In Review: Homemade Method (1 minute vision for YOU!)
Can you lose weight with cooking? // Over 50 weight loss
Переглядів 30110 місяців тому
Can you lose weight with cooking? // Over 50 weight loss
Cheesy Mediterranean Crustless Quiche
Переглядів 2,2 тис.11 місяців тому
Cheesy Mediterranean Crustless Quiche
Amazing Roast Pumpkin, Pecan & Kale Salad // Quick and easy weight loss recipes
Переглядів 877Рік тому
Amazing Roast Pumpkin, Pecan & Kale Salad // Quick and easy weight loss recipes
Addicted to Junk Food? // How to lower Blood Pressure naturally
Переглядів 704Рік тому
Addicted to Junk Food? // How to lower Blood Pressure naturally
Workshop
HI Amanda! Here's that workshop link for you: homemademethod.com/lp/fb-reset 😁
God Bless You! Your story is amazing!
Thank you!
Workshop
Here's that workshop for you! homemademethod.com/lp/fb-reset We hope you enjoy it! 😁
Workshop
Hey there! Here's the link for you: homemademethod.com/lp/fb-reset
Workshop
Hey there! Here's the link for you: homemademethod.com/lp/fb-reset
Workshop
Hey there! Here's the link for you: homemademethod.com/lp/fb-reset
Workshop
@@sheriharrington8981 here you go lovely: homemademethod.com/lp/fb-reset
Love eating Mediterranean cuisine
So yummy!🥰
Joined today, and I am looking very forward to this new journey!
Welcome to the Homemade Cooking Club! 🥳
Thanks for your videos! I am so very tired of dieting. I love eating whole foods. I start a diet and end up binge eating every single night! I just can't do it anymore.
We'd love to help you jump off of that dieting train. Here's our free 7-Day Healthy Cooking and Eating Challenge if you want a closer look at what we do here at the Homemade Method hmde.me/7day-challenge 😉
@HomemadeMethod I joined your program this morning! I downliaded the app, jouned your fb group and I am watching videos. I simply can't wait to get started! Ty!
Let's do this! We're so happy to have you join us. 🥰
Replay
Hi Lisa! Here's that replay link for you: hmde.me/live-event-replay 😁
Repay
Replay
Here's the replay hmde.me/live-event-replay,be sure to let us know if you have questions.
Summer slimdown
Registration is now open for the Summer Slimdown Cooking Challenge so you can claim your spot: hmde.me/7day-challenge Let's do this! 😁
Sale
Here's that link for you! hmde.me/summer-slimdown-sale
Sale
Here's that link for you! hmde.me/summer-slimdown-sale
Sale
Here's that link for you, Becky! hmde.me/summer-slimdown-sale
Replay
Hi Joan! Here's the replay hmde.me/live-event-replay sure to let us know if you have questions. 🥰 sure to let us know if you have questions. 🥰
Summer
Join us here! homemademethod.com/lp/my-challenge
Summer
Let's do this Linda! Go here to register 👉homemademethod.com/lp/my-challenge
SALE
Here you go! hmde.me/summer-slimdown-sale
@@HomemadeMethodslimdownsale
Here you go! hmde.me/summer-slimdown-sale
Sale
Here’s the link for you: hmde.me/summer-slimdown-sale 🥰
Summer
Hi! You can join our Summer Challenge here: homemademethod.com/lp/my-challenge ✨
Summer
Let's do this! Here's the link to join us: hmde.me/7day-challenge 😁
Replay. Thanks!
Here's the replay link for you, Linda! hmde.me/live-event-replay Be sure to let us know if you have questions. 🥰
How? Pleases help...
We'd love to help you! Here's the link to join us for the free Challenge so you can get started today hmde.me/7day-challenge 😁
Summer
It's going to be a great summer, Helga! Here's the link to join us: hmde.me/7day-challenge 😁
Summer
Let's do this! Here's the link to join us: hmde.me/7day-challenge 😁
Sale
Here’s the link Stacey: hmde.me/summer-slimdown-sale
Replay
Here's the replay hmde.me/live-event-replay Be sure to let us know if you have questions.
Summer
We're excited for you! Here's the link to join us: hmde.me/7day-challenge 😁
Replay pls
Here's that link for you, Stacey! Here's the replay hmde.me/live-event-replay sure to let us know if you have questions. 🥰 sure to let us know if you have questions. 🥰
REPLAY
Here's the replay hmde.me/live-event-replay,be sure to let us know if you have questions. 🥰
Sorry for the error with the link Donna! Here’s that link again: hmde.me/live-event-replay warmly Anna
Summer
Let's do this, Deborah! Here's that link for you: hmde.me/7day-challenge 🥳
Summer
Here's the link to join us: hmde.me/7day-challenge 🥳Let's do this!
Summer
We're to get started, Kim! Here's the link to join us: hmde.me/7day-challenge 🥰
Summer
Let's do this! Here's the link to join us for the challenge: hmde.me/7day-challenge 😁
SUMMER
We're excited for you, Karen! Here's the link to join us: hmde.me/7day-challenge 😁
Summer
Hi Penney! We would love to see you Challenge, let's do this! Here's that link for you, hmde.me/7day-challenge
Replay
Here's the replay hmde.me/live-event-replay,be sure to let us know if you have questions. Warmly, Stephanie, Homemade Dietitian and Coach
Replay please
You got it! hmde.me/live-event-replay Have fun watching and reach out if you have questions😀
REPLAY
Hello! Here is the replay, xhmde.me/live-event-replay Let us know if you have questions
Replay
Replay, incoming! hmde.me/live-event-replay 😁
Replay
Here's the replay link for you: hmde.me/live-event-replay 🥳
Replay
Enjoy! Here's the link hmde.me/live-event-replay 🤩
Replay
Here's the replay for you: hmde.me/live-event-replay 💌
Replay
Replay video, incoming: hmde.me/live-event-replay 🥰
Replay
Here you go! hmde.me/live-event-replay 🥳
Replay
You're going to love it. Here it is! hmde.me/live-event-replay 🥳
Replay
Sure thing. Here ist is! hmde.me/live-event-replay 😁